{"id":43256,"date":"2025-12-29T17:44:22","date_gmt":"2025-12-29T20:44:22","guid":{"rendered":"https:\/\/zapala8340.com.ar\/?p=43256"},"modified":"2025-12-29T17:44:22","modified_gmt":"2025-12-29T20:44:22","slug":"ola-de-calor-el-servicio-meteorologico-nacional-emite-alertas-por-temperaturas-extremas","status":"publish","type":"post","link":"https:\/\/zapala8340.com.ar\/?p=43256","title":{"rendered":"Ola de calor: el Servicio Meteorol\u00f3gico Nacional emite alertas por temperaturas extremas"},"content":{"rendered":"\n<p>El Servicio Meteorol\u00f3gico Nacional (SMN) advirti\u00f3 que el cierre del a\u00f1o estar\u00e1 marcado por jornadas de intenso calor en el centro y norte del pa\u00eds. Las temperaturas extremas previstas podr\u00edan poner en riesgo la salud de la poblaci\u00f3n, especialmente de los grupos m\u00e1s vulnerables.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfPor qu\u00e9 se emiten estos alertas?<\/h2>\n\n\n\n<p>El organismo explic\u00f3 que la exposici\u00f3n prolongada a temperaturas elevadas puede agravar cuadros cr\u00f3nicos y afectar negativamente la salud. Los golpes de calor, en particular, representan un riesgo serio, ya que no existe un tratamiento farmacol\u00f3gico espec\u00edfico para contrarrestarlos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00edntomas de alerta<\/h2>\n\n\n\n<p>Entre las se\u00f1ales m\u00e1s frecuentes que requieren atenci\u00f3n inmediata se destacan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sed intensa y sequedad en la boca<\/li>\n\n\n\n<li>Sudoraci\u00f3n excesiva y sensaci\u00f3n de calor sofocante<\/li>\n\n\n\n<li>Piel seca, agotamiento, mareos o desmayo<\/li>\n\n\n\n<li>Dolores de est\u00f3mago, falta de apetito, n\u00e1useas o v\u00f3mitos<\/li>\n\n\n\n<li>Dolor de cabeza<\/li>\n<\/ul>\n\n\n\n<p>Ante estos s\u00edntomas, se recomienda trasladar a la persona afectada a un lugar fresco y ventilado, intentar refrescarla con agua y ropa h\u00fameda, y solicitar asistencia m\u00e9dica de inmediato.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"1024\" src=\"https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-88-820x1024.png\" alt=\"\" class=\"wp-image-43260\" srcset=\"https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-88.png 820w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-88-240x300.png 240w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-88-768x960.png 768w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-88-1229x1536.png 1229w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-88-1024x1280.png 1024w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Recomendaciones para prevenir golpes de calor<\/h2>\n\n\n\n<p>El SMN difundi\u00f3 una serie de medidas preventivas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hidrataci\u00f3n constante:<\/strong> aumentar el consumo de agua sin esperar a tener sed.<\/li>\n\n\n\n<li><strong>Evitar la exposici\u00f3n solar:<\/strong> especialmente entre las 10 y las 16 horas.<\/li>\n\n\n\n<li><strong>Cuidar a los grupos de riesgo:<\/strong> ni\u00f1os, beb\u00e9s, embarazadas, adultos mayores y personas con enfermedades cr\u00f3nicas.<\/li>\n\n\n\n<li><strong>Alimentaci\u00f3n ligera:<\/strong> preferir frutas y verduras, evitando comidas abundantes.<\/li>\n\n\n\n<li><strong>Reducir la actividad f\u00edsica:<\/strong> en horarios de mayor calor.<\/li>\n\n\n\n<li><strong>Vestimenta adecuada:<\/strong> ropa liviana, holgada y de colores claros, sombrero y anteojos oscuros.<\/li>\n\n\n\n<li><strong>Ambientes frescos:<\/strong> permanecer en espacios ventilados o acondicionados.<\/li>\n\n\n\n<li><strong>Evitar bebidas con alcohol, cafe\u00edna o exceso de az\u00facar.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Un llamado a la prevenci\u00f3n<\/h2>\n\n\n\n<p>El organismo record\u00f3 que la prevenci\u00f3n es la \u00fanica herramienta eficaz contra el golpe de calor. La poblaci\u00f3n debe mantenerse informada sobre los umbrales de alerta y seguir las recomendaciones oficiales para reducir riesgos durante este per\u00edodo de temperaturas extremas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"1024\" src=\"https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-87-820x1024.png\" alt=\"\" class=\"wp-image-43259\" srcset=\"https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-87.png 820w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-87-240x300.png 240w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-87-768x960.png 768w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-87-1229x1536.png 1229w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-87-1024x1280.png 1024w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"1024\" src=\"https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-86-820x1024.png\" alt=\"\" class=\"wp-image-43258\" srcset=\"https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-86.png 820w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-86-240x300.png 240w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-86-768x960.png 768w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-86-1229x1536.png 1229w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-86-1024x1280.png 1024w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"1024\" src=\"https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-85-820x1024.png\" alt=\"\" class=\"wp-image-43257\" srcset=\"https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-85.png 820w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-85-240x300.png 240w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-85-768x960.png 768w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-85-1229x1536.png 1229w, https:\/\/zapala8340.com.ar\/wp-content\/uploads\/2025\/12\/image-85-1024x1280.png 1024w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El Servicio Meteorol\u00f3gico Nacional (SMN) advirti\u00f3 que el cierre del a\u00f1o estar\u00e1 marcado por jornadas&#8230;<\/p>\n","protected":false},"author":1,"featured_media":43261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-43256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacionales"],"_links":{"self":[{"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/43256"}],"collection":[{"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43256"}],"version-history":[{"count":1,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/43256\/revisions"}],"predecessor-version":[{"id":43262,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/43256\/revisions\/43262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/media\/43261"}],"wp:attachment":[{"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}