{"id":6768,"date":"2019-06-17T12:39:31","date_gmt":"2019-06-17T15:39:31","guid":{"rendered":"http:\/\/zapala8340.com.ar\/?p=6768"},"modified":"2019-06-17T12:39:32","modified_gmt":"2019-06-17T15:39:32","slug":"duermes-con-el-televisor-prendido-esto-te-puede-estar-pasando","status":"publish","type":"post","link":"https:\/\/zapala8340.com.ar\/?p=6768","title":{"rendered":"\u00bfDuermes con el televisor prendido? Esto te puede estar pasando"},"content":{"rendered":"\n<p class=\"has-text-color has-medium-font-size has-very-dark-gray-color\">Un estudio publicado en el&nbsp;<strong>Journal of the American Medical Association confirm\u00f3 que hay mayor riesgo de aumentar de peso<\/strong>&nbsp;si se duerme con luz artificial como la que genera el televisor o un bombillo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p class=\"has-text-color has-medium-font-size has-very-dark-gray-color\">Las investigaciones&nbsp;<strong>analizaron aproximadamente a 44 mil mujeres en los EE. UU,<\/strong>&nbsp;quienes aseguraron que duermen con un televisor o una luz encendida en la habitaci\u00f3n y los resultados demostraron que aumentaron 11 libras o m\u00e1s aunado a un aumento de masa corporal de aproximadamente el 10% en un per\u00edodo de 5 a\u00f1os.<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size has-very-dark-gray-color\">El estudio tambi\u00e9n arroj\u00f3\u00a0<strong>que existe 22% de probabilidades de tener sobrepeso y 33% de convertirse en obesos.<\/strong>Por esta raz\u00f3n los funcionarios de salud instan a la poblaci\u00f3n a sacar los televisores y otros dispositivos tecnol\u00f3gicos de su habitaci\u00f3n para mantener un ambiente saludable para dormir.<br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un estudio publicado en el&nbsp;Journal of the American Medical Association confirm\u00f3 que hay mayor riesgo&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,15],"tags":[],"class_list":["post-6768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","category-tech"],"_links":{"self":[{"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/6768"}],"collection":[{"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6768"}],"version-history":[{"count":1,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/6768\/revisions"}],"predecessor-version":[{"id":6770,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/6768\/revisions\/6770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=\/wp\/v2\/media\/6769"}],"wp:attachment":[{"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zapala8340.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}